35 page Liver Care Guidebook INSTANT DIGITAL DOWNLOAD
(a booklet of tips on how to best *naturally & compassionately* caretake our livers long -term)
written & illustrated by Celena De Luna 
 
WHAT THIS IS + HOW TO USE:
+ This guide is meant to highlight key elements on how to best caretake our LIVER from the Medical Medium Book series (Cleanse to Heal | Liver Rescue | Life-changing Foods | Medical Medium) written by Anthony William, known as the Medical Medium.
 
+ This guide is to be used alongside the medical medium book series and not in any way in replace of them.
 
+ This guide is here to be a quick reference & as a helpful way to digest the info while you cleanse & tend to your health! 
 
LIVER CARE PROTOCOLS:
+ a sustainable & blood  sugar stabalizing plan to  help heal chronic  symptoms & conditions
+ replenish the body through eating & lifestyle choices a focus on hydrating healing foods (fruits + vegetables + herbs  & spices + wild foods)  
+ welcoming in celery  juice as a daily tonic & herbal medicine    +encouring of more  homemade meals that nourish & cleanse      body + starve pathogens
+gradually reducing radical fats/proteins to  allow body to cleanse  
+ reducing burdening foods, stimulants & exposure to toxins 
 
TABLE OF CONTENTS: 
why the liver?
2. the liver in the body
our organs
how to nourish the liver
lemon water
celery juice 
hydration
liver friendly breakfast
fat & sugar
adrenal snacks
lunch & dinner
liver burdeners 
heart body & soul
medical medium cleanses
3 6 9 liver cleanse
cleanse tips
heavy metal detox
caffeine detox
other life cleansing practices
supplements
liver supportive herbs
liver cleanse herbal teas
tea ceremony
liver meditation & bio