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35 page Liver Care Guidebook INSTANT DIGITAL DOWNLOAD

(a booklet of tips on how to best *naturally & compassionately* caretake our livers long -term)

written & illustrated by Celena De Luna 

 

WHAT THIS IS + HOW TO USE:

+ This guide is meant to highlight key elements on how to best caretake our LIVER from the Medical Medium Book series (Cleanse to Heal | Liver Rescue | Life-changing Foods | Medical Medium) written by Anthony William, known as the Medical Medium.

 

+ This guide is to be used alongside the medical medium book series and not in any way in replace of them.

 

+ This guide is here to be a quick reference & as a helpful way to digest the info while you cleanse & tend to your health! 

 

LIVER CARE PROTOCOLS:

+ a sustainable & blood  sugar stabalizing plan to  help heal chronic  symptoms & conditions

+ replenish the body through eating & lifestyle choices a focus on hydrating healing foods (fruits + vegetables + herbs  & spices + wild foods)  

+ welcoming in celery  juice as a daily tonic & herbal medicine    +encouring of more  homemade meals that nourish & cleanse      body + starve pathogens

+gradually reducing radical fats/proteins to  allow body to cleanse  

+ reducing burdening foods, stimulants & exposure to toxins 

 

TABLE OF CONTENTS: 

why the liver?

2. the liver in the body

our organs

how to nourish the liver

lemon water

celery juice 

hydration

liver friendly breakfast

fat & sugar

adrenal snacks

lunch & dinner

liver burdeners 

heart body & soul

medical medium cleanses

3 6 9 liver cleanse

cleanse tips

heavy metal detox

caffeine detox

other life cleansing practices

supplements

liver supportive herbs

liver cleanse herbal teas

tea ceremony

liver meditation & bio

Liver Care Guidebook Digital Download

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